So today has been a good day. I have been struggling with having to weigh and measure everything. It really does get kind of frustrating but I know in the long run it will help me. One day at a time.
So I am watching The Biggest Loser ( I love this show!!) and they are doing a segment on nutrition. A frozen pizza is 2000 calories if you eat the whole thing. Crap! No more pizza! Though they did show how to make one with a tortilla shell for 280 calories. I have to try that. Pasta? Chili? No way. I had no idea that chili was as bad as it is. I knew pasta was high but Alfredo sauce is killer! I am going to whole wheat pasta thank you! And sticking to homemade tomato sauce. Though I will be on the lookout for a way to lower fat and calorie contents in Alfredo.
I am looking for low fat, low calorie recipes if anyone has them. Please share them on here so anyone who reads this can benefit. Please and thank you!!
Kayla and I had low-fat chicken fajitas for dinner with homemade guacamole. They were yummy! Tomorrow we are eating leftovers. Low-fat chicken fajita salads with lettuce, tomato, cilantro and a tablespoon of guacamole for the dressing. Hmmm, that is making me hungry now. Time for a bottle of water.
That is another thing. I have up my water intake and find myself having to potty more. You can't see me but I am rolling my eyes right now. Why does it seem to work that you always have to go when you are no where near a bathroom? Driving me crazy!
I am finding though that the more water I drink the less hungry I feel. This is a good thing. I am going to try drinking a glass before every meal ( as I have heard you should do to help control how much you eat) and see if that truly works. It sure can't hurt.
If anyone has any other tips and tricks they have heard or learned please share them here so I and any who read this can see them and maybe even try them. Thank you.
Well it is off to bed with me. Five a.m. rolls around quick. Talk to you all tomorrow. Have a great night everyone! God Bless You!
So I am watching The Biggest Loser ( I love this show!!) and they are doing a segment on nutrition. A frozen pizza is 2000 calories if you eat the whole thing. Crap! No more pizza! Though they did show how to make one with a tortilla shell for 280 calories. I have to try that. Pasta? Chili? No way. I had no idea that chili was as bad as it is. I knew pasta was high but Alfredo sauce is killer! I am going to whole wheat pasta thank you! And sticking to homemade tomato sauce. Though I will be on the lookout for a way to lower fat and calorie contents in Alfredo.
I am looking for low fat, low calorie recipes if anyone has them. Please share them on here so anyone who reads this can benefit. Please and thank you!!
Kayla and I had low-fat chicken fajitas for dinner with homemade guacamole. They were yummy! Tomorrow we are eating leftovers. Low-fat chicken fajita salads with lettuce, tomato, cilantro and a tablespoon of guacamole for the dressing. Hmmm, that is making me hungry now. Time for a bottle of water.
That is another thing. I have up my water intake and find myself having to potty more. You can't see me but I am rolling my eyes right now. Why does it seem to work that you always have to go when you are no where near a bathroom? Driving me crazy!
I am finding though that the more water I drink the less hungry I feel. This is a good thing. I am going to try drinking a glass before every meal ( as I have heard you should do to help control how much you eat) and see if that truly works. It sure can't hurt.
If anyone has any other tips and tricks they have heard or learned please share them here so I and any who read this can see them and maybe even try them. Thank you.
Well it is off to bed with me. Five a.m. rolls around quick. Talk to you all tomorrow. Have a great night everyone! God Bless You!
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