Here I am into day six. I did both my workouts, ate well and got more housework done. I am still feeling good. The nice thing about the Wii Dance Workout is that it increases in duration and strength. My workouts have gone from three minutes to today's twelve minutes and will continue to get longer and harder. It has the feature to do additional workouts which I did to get a minimum of ten minutes. This program is really a workout. It works your whole body and if you are not used to it, it will work you out. I love that it changes some every day. It hasn't gotten boring yet!
I am going to try a new creation tomorrow morning for breakfast. I haven't made it yet, but it is a take on bruschetta. It will have vegetabel loaded scrambled eggs on toasted french bread and a little bit of reduced fat shredded mild cheddar on it. If it turns out like I hope I will post the recipe for you all to try. I am taking down the Mini Angel Berry cakes for a revision, so I can add the calorie and fat content, as well as the WW PointsPlus value.
I am going to be overhauling a bunch of my recipes to make them healthier. I love food and am going to love experimenting with lower fat versions. I am looking for anyone else's low-fat recipes as well. If you have any I'll take them!
I have been trying to drink more water and less coffee also. This is a problem as I am a coffee addict. I love almost all kinds of coffee. Espressos, lattes, mochas, brewed, etc. I know the are low fat versions of the lattes and mochas but I am trying to cut them down. I have made it so that if I want one I have to walk to my favorite stand to get one. It works out to be just over a two mile walk round trip. I think that makes it worth getting the extra calories. I would make sure that they are accounted for and that I have the points budget to allow for it, but working for it will make it that much better.
I have also been trying to substitute tea for coffee as I use creamer in coffee and Splenda in tea making it zero calories. Seeing as how I like tea a lot, this is an easier substitution for me. I think I am going to get some zero calorie flavorings for the water. It might help if it tasted better!
Well I am off to bed. Have a great night everyone! God Bless You!!
I am going to try a new creation tomorrow morning for breakfast. I haven't made it yet, but it is a take on bruschetta. It will have vegetabel loaded scrambled eggs on toasted french bread and a little bit of reduced fat shredded mild cheddar on it. If it turns out like I hope I will post the recipe for you all to try. I am taking down the Mini Angel Berry cakes for a revision, so I can add the calorie and fat content, as well as the WW PointsPlus value.
I am going to be overhauling a bunch of my recipes to make them healthier. I love food and am going to love experimenting with lower fat versions. I am looking for anyone else's low-fat recipes as well. If you have any I'll take them!
I have been trying to drink more water and less coffee also. This is a problem as I am a coffee addict. I love almost all kinds of coffee. Espressos, lattes, mochas, brewed, etc. I know the are low fat versions of the lattes and mochas but I am trying to cut them down. I have made it so that if I want one I have to walk to my favorite stand to get one. It works out to be just over a two mile walk round trip. I think that makes it worth getting the extra calories. I would make sure that they are accounted for and that I have the points budget to allow for it, but working for it will make it that much better.
I have also been trying to substitute tea for coffee as I use creamer in coffee and Splenda in tea making it zero calories. Seeing as how I like tea a lot, this is an easier substitution for me. I think I am going to get some zero calorie flavorings for the water. It might help if it tasted better!
Well I am off to bed. Have a great night everyone! God Bless You!!
How well thought that day was.. Well thought out plans help according to my sister. She loves WW but is small to begin with.
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